Tibet Arts Answers The Question, What Is A Singing Bowl?

A singing bowl is a type of bell that typically stands on the floor. It comes from Tibet and is also known as a rin gong or in Japanese, suzu gongs. These bells go back over 3000 years and are a very fundamental part of Tibetan culture. Today they are used for meditation, relaxation and enjoyment because they produce a very lovely, harmonic sound that is pleasant and peaceful.
Many professionals use singing bowls in their practice from healers, massage therapists, musicians and counselors. They have been effective at treating patients with post traumatic stress disorder, calming the sick and gaining attention in a classroom setting.

Cultural Uses

Used to signal the start of prayer, Tibetan bowls are fundamental to a Buddhist's practice. Chinese Buddhists use them in combination with chanting; striking the bell when certain phrases are mentioned. Other cultures in Japan and Vietnam use them to mark the passage of time or to signal the start of a new activity. They are popular throughout many locations around the world and every culture and practice has a different use for them. In the west, many homeowners like to have a Tibetan bell as home décor because they look great in the home setting and make an excellent conversation piece when guests come to visit.

How Do I Use a Singing Bowl?

It's very easy to learn how to use this type of bell. The most common way to achieve a great sound is by striking the outer rim with a padded mallet. Other methods include playing by friction. This produces a harmonic overtone that resembles constant singing. This can be achieved by rubbing a wood, leather or plastic covered mallet around the rim of the bowl. Not only do the bowls produce a unique and inviting sound but the vibration can be felt physically. This really helps people who are looking for a spiritual or emotional connection through feeling music and sound. By experimenting with the bowl, many people find that they can hear a number of different harmonies and sounds, making the bell a multiphonic instrument that can be purchased affordably.

Buying a Bowl for Meditation

Modern manufacturing produces a variety of bowls. Some are very plain while others are intricately decorated pieces of art. They could be decorated with patterns, symbols or religious iconography. Some are made large and traditional while others are quite small and meant as a personal meditation tool or for decoration. The decision between the options is entirely up to the customer, based on the intended use of the bell.